We call our London Marathon clients ‘City Sports Massage London Marathon Runners’. How do they keep up their marathon training with the aid of sports massage?
Sports massage for London Marathon runners is an essential part of a training regime that involves pounding London streets and parks. Sports massage for marathon training is about maximising results and minimising chance of injury.
For those running the marathon in London, sports massage can offer protection, helping to ensure all of the hard work it takes to train for a marathon results in an enjoyable, fruitful, and heroic day!
So how do City Sports Massage London Marathon Runners supplement their training regime?
City Sports Massage London Marathon Runners tend to have regular treatments that help them keep their bodies balanced – supple to prevent injury, and supported to maximise strength and stamina.
Our City Sports Massage London Marathon running clients get support from us by communicating their needs. By listening carefully to their requirements, and responding to their bodies requests, we are able to utilise our years of experience to help get them get to the starting line injury free. As well as treating sciatica, shin splints and tight glutes, we flush out lactic acid/DOMS, help repair damaged tissues, and revitalise aching muscles. We want our City Sports Massage London Marathon Runners to feel pain free, confident, happy, and look forward to running the best time they can.
We like to help City Sports Massage London Marathon runners by encouraging a deep body awareness – so they will be able to tell when they need a treatment – and equally when they are fine without one. Body awareness is an important part of training in itself – and helps prevent injury, and improves the enjoyment of the training process.
Many of our City Sports Massage London Marathon running clients go on to run ultra marathons. Why not check out some of our other articles below?