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We are sad to say we have taken the decision to close our premises for the next few months.
We plan to open again once London has been able to return to some of its previous vibrancy!
To receive information on our re-opening, please do sign up to our newsletter.
Neck and shoulder pain? Tight or painful chest? Stressed at work? Does your pain keep returning? Breathing patterns can contribute to, or even cause chronic muscular pain. Discover more here – and what you might do to start finding relief… The role of the breath The breath has many functions;…Read more
By early April most London Marathon runners are ‘tapering off’, and are getting ready to rest, and eat well pre London Marathon. It is normal at this stage for runners to ask themselves “have I trained enough/in the right way?” Have I trained enough/in the right way? In our many…Read more
Ever wondered how the way you breathe is making your stressed-out shoulders worse? And how you can change those patterns simply? Read on… The role of the breath. From the first breath we took as a baby, our bodies stay alive by using our breathing to provide oxygen to our…Read more
