Can massage be life changing? The answer is, yes; when you are talking about a massage therapist like Jon Gee. I have been seeing Jon for a couple of years now, and I have found the sessions life enhancing unlike any other therapy. Jon does so much more than the usual massage therapists—who merely maul and pummel your muscles. Jon teaches you how to let go of long-held tension, both physical and mental, and shows you how the physical and mental realms are intimately connected.

For me the experience is one of finally learning how to relax, after years of being constantly tense and stuck in ‘fight or flight’ mode. The sessions with Jon have gradually changed my outlook on life, work and relationships, and I think my friends and family would tell you I am a far more relaxed and harmonious person to spend time with these days! I feel far more physically and emotionally aware of both myself and others, but this is coupled with a great sense of calm and a huge absence of all the ‘mental noise’ and physical stress that used to accompany me.

In short, if it works for you as it has for me, Jon’s physical and mental ‘mindfulness’ teaching can help you gain the space to become yourself. And to become calmer, happier, and healthier in the process. I’d recommend him to anyone suffering of physical or mental pain of any kind. Thank you Jon!

Catherine via Google Places